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With Rajinder Khalsa. Call for class schedules: 575 751 1335
Pregnancy is a time of profound transformation that offers not only rare joy, but also unique challenges, both physical and emotional.
for mama & baby to feel Bountiful, Blissful & Beatutiful
Prenatal Kundalini Yoga uses postures, breathing, and meditation from the Kundalini Yoga tradition to help ease pregnancy, delivery and the after effects of birth. The classes create flexibility, focus, strength, and awareness through a gentle practice that is designed especially for the pregnant woman's needs. Pregnancy is one of the most special times in a woman's life. It is a time for nurturing, slowing down and learning to meditate, while being in the company of other mothers-to-be.
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